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Hypnosis script for confidence

You are self reliant, self confident and filled with independence and determination. You have opened your mind to the inner security that was laying dormant within you. You are transformed … you are self confident. You think confidently, you talk confidently, and you project an image of self confidence. You are independent and filled with inner security. You are self confident internally and externally. You inner confidence has emerged. You are creating a new positive reality. You now experience all the warmth and joy in life while detaching from the negativity. From this moment on you see the positive side of everything that happens in your life.
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There are times when things can get you down and you lose confidence in your ability to deal with life. And of course, that's just when some important challenge comes along The Self Confidence Booster Hypnosis Script from The Script Collection was created to provide a fast, enjoyable and powerful way to reconnect with the ability to trust in yourself and do what you need to do. The pretalk describes the many perceptions and misconceptions we have about confidence and looks at what real confidence is. Carefully planted embedded suggestions prepare the ground for the trancework to come. A deeply relaxing induction allows the client to let go of any stress they are holding in the body and to detach themselves from 'ordinary life' for a while in order to learn at a deeper level. Analogy and metaphor are woven together to create a compelling blueprint of natural confidence. Hypnotic rehearsal allows the client to 'pre-experience' being and feeling more confident, and to become familiar with how they will live as this pattern becomes more deeply embedded. Self Confidence Booster is also available as an MP3 download. Quick Confidence Booster Script has been purchased by customers.
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Self confidence is a belief in yourself, the confidence to deal with any thing that life brings. This Self Confidence hypnosis script uses the person's own resources to get back the confidence they have lost. Confidence depends on having a positive self image, and confidence can be built by hypnotherapy. This confidence hypnotherapy script rebuilds confidence through visualization and metaphor. The script uses direct and indirect hypnosis suggestions of remembering confidence, faking confidence, learning confidence, and teaching how to remain confidence in social situations by projecting confidence until you feel real confidence. The script is extensively commented to show how each part works. This is worth studying if you are learning hypnotherapy. This Self Confidence hypnosis script reframes the client's perception: it changes the perception from fear of being judged and criticized, to having a task to perform in every social interaction. The task is to put other people at their ease, to make small talk and get them talking. By giving the client a task to do the client's focus changes from internal focus to external focus.
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Self confidence is a belief in yourself, the confidence to deal with any thing that life brings. This Self Confidence hypnosis script uses the person's own resources to get back the confidence they have lost. Confidence depends on having a positive self image, and confidence can be built by hypnotherapy. This confidence hypnotherapy script rebuilds confidence through visualization and metaphor.

The script uses direct and indirect hypnosis suggestions of remembering confidence, faking confidence, learning confidence, and teaching how to remain confidence in social situations by projecting confidence until you feel real confidence. The script is extensively commented to show how each part works. This is worth studying if you are learning hypnotherapy. This Self Confidence hypnosis script reframes the client's perception: it changes the perception from fear of being judged and criticized, to having a task to perform in every social interaction.

The task is to put other people at their ease, to make small talk and get them talking. By giving the client a task to do the client's focus changes from internal focus to external focus. The client doesn't have time to worry about what the other person will think, because the client is busy assessing what aspects of the other person to comment on. Because the client is forced to actually look at the other person the act of looking is a trigger for a post hypnotic suggestion to kick in, specifying that what the client will see are signals that confirm the other person's warm regard towards the client.

The script also addresses the client's core belief issues which are usually about feelings of inadequacy, never being good enough. These are replaced indirectly by overhearing remarks that the client has actually arrived at where they are supposed to be, that the client can stop striving because the right level of performance has been achieved.

Then the client is given an action metaphor for leaving behind all the things that were holding them back. The final sections relate to common situations where confidence is needed: only one is given here.

The therapist can use none, one or several of these depending on the client, and other scenarios can be added to address specific problems. Colored text indicates what work the words are doing, or helps to structure the script. The colors show which of the therapy aspects are being addressed. See the separate table of therapy targets.

Linking text is in blue. Embedded commands are bold: use analogical marking with these phrases. For more on the codes used in this script go to How to use Best Hypnosis Scripts.



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